17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Ahmed AL-AWA (#2311)
Finished
GUN TIME:  05:23:48
Place
103  OF 370
Male
91  OF 314
50-54
6  OF 27

Swim 00:41:13 1.90km

Location Split Race Time Pos Male 50-54
Swim 1.9k 00:41:13 00:41:13 356 293 26

T1 00:03:24 0.10km

Location Split Race Time Pos Male 50-54
T1 00:03:24 00:44:38 82 71 4

Cycle 02:51:45 90.0km

Location Split Race Time Pos Male 50-54
Bike 0.5k 00:02:14 00:46:54 409 355 31
Bike 13.5k 00:25:02 01:11:57 239 218 19
Bike 16.7k 00:07:07 01:19:06 272 247 23
Bike 76.3k 01:54:53 03:14:00 218 200 17
Bike 90k 00:22:23 03:36:25 208 190 17

T2 00:02:18 0.10km

Location Split Race Time Pos Male 50-54
T2 00:02:18 03:38:44 163 132 10

Run 01:45:02 21.1km

Location Split Race Time Pos Male 50-54
Run 0.2k 00:01:24 03:40:09 113 101 4
Run 2.6k 00:09:58 03:50:09 60 57 3
Run 8k 00:26:22 04:16:32 52 50 2
Run 9.1k 00:05:54 04:22:28 51 49 2
Run 14.3k 00:26:22 04:48:52 45 43 2
Run 19.7k 00:28:45 05:17:38 47 44 3
Run 21.1k 00:06:07 05:23:47 47 44 3