17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Hossam HAGGAG (#2348)
Finished
GUN TIME:  06:04:17
Place
270  OF 370
Male
232  OF 314
55-59
9  OF 11

Swim 00:50:21 1.90km

Location Split Race Time Pos Male 55-59
Swim 1.9k 00:50:21 00:50:21 682 564 19

T1 00:04:50 0.10km

Location Split Race Time Pos Male 55-59
T1 00:04:50 00:55:13 264 225 10

Cycle 02:46:09 90.0km

Location Split Race Time Pos Male 55-59
Bike 0.5k 00:02:09 00:57:23 304 268 10
Bike 13.5k 00:24:26 01:21:51 178 166 7
Bike 16.7k 00:06:51 01:28:43 180 164 6
Bike 76.3k 01:50:12 03:18:56 130 122 5
Bike 90k 00:22:25 03:41:23 130 122 5

T2 00:03:26 0.10km

Location Split Race Time Pos Male 55-59
T2 00:03:26 03:44:51 371 302 13

Run 02:19:24 21.1km

Location Split Race Time Pos Male 55-59
Run 0.2k 00:01:36 03:46:28 277 232 10
Run 2.6k 00:12:42 03:59:11 322 273 11
Run 8k 00:35:14 04:34:27 361 306 11
Run 9.1k 00:07:54 04:42:22 360 303 11
Run 14.3k 00:36:25 05:18:49 350 296 11
Run 19.7k 00:38:17 05:57:08 319 268 11
Run 21.1k 00:07:07 06:04:16 305 256 10