17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Inghie KWIK (#2364)
Finished
GUN TIME:  06:05:50
Place
285  OF 370
Male
243  OF 314
55-59
10  OF 11

Swim 00:47:32 1.90km

Location Split Race Time Pos Male 55-59
Swim 1.9k 00:47:32 00:47:32 581 484 15

T1 00:07:24 0.10km

Location Split Race Time Pos Male 55-59
T1 00:07:24 00:54:59 594 488 17

Cycle 03:00:00 90.0km

Location Split Race Time Pos Male 55-59
Bike 0.5k 00:02:23 00:57:22 567 483 17
Bike 13.5k 00:25:21 01:22:45 285 261 9
Bike 16.7k 00:07:09 01:29:55 286 261 9
Bike 76.3k 02:00:58 03:30:55 319 284 11
Bike 90k 00:24:03 03:54:59 312 279 11

T2 00:05:49 0.10km

Location Split Race Time Pos Male 55-59
T2 00:05:49 04:00:50 722 584 19

Run 02:04:58 21.1km

Location Split Race Time Pos Male 55-59
Run 0.2k 00:01:28 04:02:19 164 144 8
Run 2.6k 00:11:22 04:13:43 189 169 7
Run 8k 00:29:55 04:43:39 162 141 6
Run 9.1k 00:07:03 04:50:44 169 148 6
Run 14.3k 00:32:46 05:23:32 190 168 7
Run 19.7k 00:35:13 05:58:47 184 157 7
Run 21.1k 00:07:01 06:05:49 185 158 7