17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Les MCMILLAN (#2381)
Finished
GUN TIME:  06:17:16
Place
337  OF 370
Male
284  OF 314
60-64
4  OF 4

Swim 00:43:28 1.90km

Location Split Race Time Pos Male 60-64
Swim 1.9k 00:43:28 00:43:28 432 358 5

T1 00:04:58 0.10km

Location Split Race Time Pos Male 60-64
T1 00:04:58 00:48:28 288 242 3

Cycle 02:56:31 90.0km

Location Split Race Time Pos Male 60-64
Bike 0.5k 00:02:34 00:51:03 708 593 12
Bike 13.5k 00:25:26 01:16:31 313 282 4
Bike 16.7k 00:07:17 01:23:49 325 296 3
Bike 76.3k 01:58:31 03:22:21 281 254 3
Bike 90k 00:22:37 03:45:00 264 238 3

T2 00:03:56 0.10km

Location Split Race Time Pos Male 60-64
T2 00:03:56 03:48:58 460 373 4

Run 02:28:16 21.1km

Location Split Race Time Pos Male 60-64
Run 0.2k 00:01:53 03:50:52 500 408 6
Run 2.6k 00:14:15 04:05:08 479 400 8
Run 8k 00:37:31 04:42:41 465 388 7
Run 9.1k 00:08:12 04:50:55 462 385 7
Run 14.3k 00:37:38 05:28:35 425 355 5
Run 19.7k 00:39:58 06:08:34 358 304 5
Run 21.1k 00:08:40 06:17:15 344 291 4