17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Shoji NAKANO (#2407)
Finished
GUN TIME:  08:06:41
Place
0  OF 370
Male
0  OF 314
75-79
0

Swim 00:43:43 1.90km

Location Split Race Time Pos Male 75-79
Swim 1.9k 00:43:43 00:43:43 447 373 1

T1 00:10:56 0.10km

Location Split Race Time Pos Male 75-79
T1 00:10:56 00:54:41 828 683 1

Cycle 03:28:07 90.0km

Location Split Race Time Pos Male 75-79
Bike 0.5k 00:02:21 00:57:03 536 459 1
Bike 13.5k 00:30:20 01:27:25 682 587 1
Bike 16.7k 00:08:34 01:36:00 672 583 1
Bike 76.3k 02:20:04 03:56:06 633 545 1
Bike 90k 00:26:42 04:22:50 627 542 1

T2 00:06:07 0.10km

Location Split Race Time Pos Male 75-79
T2 00:06:07 04:28:59 745 605 1

Run 03:37:40 21.1km

Location Split Race Time Pos Male 75-79
Run 0.2k 00:02:27 04:31:27 734 604 1
Run 2.6k 00:20:33 04:52:02 842 694 1
Run 8k 00:52:44 05:44:48 823 681 1
Run 9.1k 00:10:55 05:55:44 808 671 1
Run 14.3k 00:56:42 06:52:27 - - -
Run 19.7k 01:00:32 07:53:01 - - -
Run 21.1k 00:13:37 08:06:40 - - -