IRONMAN 70.3 South Africa (2019)
John PARENT (#1208)
Finished
GUN TIME:
05:16:22
Place
208
OF
1589
Male
188
OF
1193
45-49
22
OF
161
Swim 00:20:33 1.15km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:20:33 | 00:20:33 | 253 | 213 | 20 |
T1 00:06:33 0.40km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:06:33 | 00:27:06 | 824 | 620 | 81 |
Cycle 02:52:56 90.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Cycle | 00:00:00 | 03:20:02 | 158 | 148 | 21 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:03:24 | 03:23:26 | 496 | 383 | 42 |
Run 01:52:55 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:23 | 03:26:50 | 498 | 419 | 50 |
Run 5.9k | 00:28:52 | 03:55:42 | 434 | 362 | 48 |
Run 11.2km | 00:27:50 | 04:23:33 | 394 | 324 | 37 |
Run 16.3k | 00:29:23 | 04:52:57 | 348 | 290 | 34 |
Run | 00:23:24 | 05:16:22 | 307 | 258 | 30 |
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