27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Henry VAN NIEKERK (#1243)
Finished
GUN TIME:  05:42:27
Place
428  OF 1589
Male
368  OF 1193
45-49
44  OF 161

Swim 00:21:51 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:21:51 00:21:51 423 350 30

T1 00:05:13 0.40km

Location Split Race Time Pos Male 45-49
T1 00:05:13 00:27:04 461 361 46

Cycle 03:13:30 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:38:47 02:05:51 92 88 11
Cycle 01:34:43 03:40:35 527 468 66

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:20 03:43:55 468 364 39

Run 01:58:32 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:02:45 03:46:41 77 69 5
Run 5.9k 00:25:40 04:12:22 154 138 12
Run 11.2km 00:25:32 04:37:54 166 147 12
Run 16.3k 00:34:02 05:11:57 304 258 30
Run 00:30:30 05:42:27 428 346 39