IRONMAN 70.3 South Africa (2019)
Paul LOUW (#1306)
Finished
GUN TIME:
06:26:52
Place
904
OF
1589
Male
723
OF
1193
50-54
59
OF
100
Swim 00:26:21 1.15km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Swim | 00:26:21 | 00:26:21 | 1165 | 903 | 71 |
T1 00:07:51 0.40km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
T1 | 00:07:51 | 00:34:12 | 1186 | 873 | 65 |
Cycle 03:33:11 90.1km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Bike 45k | 01:53:07 | 02:27:20 | 638 | 495 | 47 |
Cycle | 01:40:03 | 04:07:24 | 947 | 774 | 63 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
T2 | 00:04:49 | 04:12:13 | 986 | 747 | 58 |
Run 02:14:39 21.1km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:58 | 04:16:11 | 1126 | 872 | 64 |
Run 5.9k | 00:31:58 | 04:48:10 | 835 | 670 | 51 |
Run 11.2km | 00:32:43 | 05:20:53 | 870 | 689 | 53 |
Run 16.3k | 00:36:12 | 05:57:06 | 848 | 667 | 51 |
Run | 00:29:46 | 06:26:52 | 845 | 663 | 51 |
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