27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Michael GRANT (#135)
Finished
GUN TIME:  05:13:11
Place
184  OF 1589
Male
165  OF 1193
35-39
27  OF 208

Swim 00:21:18 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:21:18 00:21:18 353 293 45

T1 00:04:05 0.40km

Location Split Race Time Pos Male 35-39
T1 00:04:05 00:25:23 229 184 28

Cycle 03:06:22 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 01:40:18 02:05:42 129 117 27
Cycle 01:26:04 03:31:46 370 334 55

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:11 03:33:58 119 100 20

Run 01:39:13 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:01 03:36:59 196 173 32
Run 5.9k 00:24:55 04:01:55 131 118 20
Run 11.2km 00:23:42 04:25:38 113 100 18
Run 16.3k 00:26:04 04:51:42 107 93 17
Run 00:21:29 05:13:11 104 91 16