27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Paul MILLER (#1375)
Finished
GUN TIME:  06:00:10
Place
620  OF 1589
Male
518  OF 1193
55-59
19  OF 69

Swim 00:24:54 1.15km

Location Split Race Time Pos Male 55-59
Swim 00:24:54 00:24:54 942 742 33

T1 00:05:30 0.40km

Location Split Race Time Pos Male 55-59
T1 00:05:30 00:30:25 536 414 13

Cycle 03:08:51 90.1km

Location Split Race Time Pos Male 55-59
Bike 45k 01:40:41 02:11:06 146 132 8
Cycle 01:28:10 03:39:16 420 377 10

T2 00:04:22 0.10km

Location Split Race Time Pos Male 55-59
T2 00:04:22 03:43:39 834 635 27

Run 02:16:31 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:04:03 03:47:42 1175 910 37
Run 5.9k 00:33:25 04:21:08 980 773 31
Run 11.2km 00:33:27 04:54:35 978 765 33
Run 16.3k 00:36:18 05:30:54 923 716 30
Run 00:29:15 06:00:10 898 695 29