27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Alan PHAYRE (#1378)
Finished
GUN TIME:  06:44:19
Place
1094  OF 1589
Male
857  OF 1193
55-59
43  OF 69

Swim 00:22:54 1.15km

Location Split Race Time Pos Male 55-59
Swim 00:22:54 00:22:54 590 483 17

T1 00:05:44 0.40km

Location Split Race Time Pos Male 55-59
T1 00:05:44 00:28:39 597 456 17

Cycle 03:29:28 90.1km

Location Split Race Time Pos Male 55-59
Bike 45k 01:50:57 02:19:37 552 426 30
Cycle 01:38:31 03:58:08 865 717 38

T2 00:04:30 0.10km

Location Split Race Time Pos Male 55-59
T2 00:04:30 04:02:38 881 672 28

Run 02:41:40 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:04:22 04:07:00 1328 1020 45
Run 5.9k 00:40:45 04:47:46 1447 1097 57
Run 11.2km 00:38:52 05:26:39 1415 1069 56
Run 16.3k 00:42:29 06:09:08 1380 1043 54
Run 00:35:10 06:44:19 1364 1032 55