27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Craig WEST (#1394)
Finished
GUN TIME:  05:21:12
Place
240  OF 1589
Male
212  OF 1193
55-59
3  OF 69

Swim 00:23:29 1.15km

Location Split Race Time Pos Male 55-59
Swim 00:23:29 00:23:29 695 560 22

T1 00:05:39 0.40km

Location Split Race Time Pos Male 55-59
T1 00:05:39 00:29:09 572 440 15

Cycle 03:02:55 90.1km

Location Split Race Time Pos Male 55-59
Cycle 00:00:00 03:32:04 301 273 5

T2 00:03:49 0.10km

Location Split Race Time Pos Male 55-59
T2 00:03:49 03:35:54 635 484 14

Run 01:45:17 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:03:14 03:39:08 340 294 7
Run 5.9k 00:26:06 04:05:15 203 181 3
Run 11.2km 00:25:35 04:30:50 197 173 3
Run 16.3k 00:27:06 04:57:57 157 136 2
Run 00:23:15 05:21:12 170 149 2