27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Rene AMBROSE (#1522)
Finished
GUN TIME:  07:18:59
Place
1382  OF 1589
Female
320  OF 396
30-34
58  OF 68

Swim 00:24:18 1.15km

Location Split Race Time Pos Female 30-34
Swim 00:24:18 00:24:18 854 175 32

T1 00:06:51 0.40km

Location Split Race Time Pos Female 30-34
T1 00:06:51 00:31:10 929 242 43

Cycle 04:06:56 90.1km

Location Split Race Time Pos Female 30-34
Bike 45k 02:03:24 02:34:34 969 246 42
Cycle 02:03:31 04:38:06 1466 335 57

T2 00:06:19 0.10km

Location Split Race Time Pos Female 30-34
T2 00:06:19 04:44:25 1330 325 54

Run 02:34:34 21.1km

Location Split Race Time Pos Female 30-34
Run 700mtrs 00:03:52 04:48:17 1040 225 38
Run 5.9k 00:37:17 05:25:35 1267 291 50
Run 11.2km 00:36:07 06:01:42 1223 290 50
Run 16.3k 00:40:41 06:42:24 1202 289 51
Run 00:36:35 07:18:59 1261 310 54