27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Sarah SHAND (#1553)
Finished
GUN TIME:  07:11:58
Place
1328  OF 1589
Female
303  OF 396
30-34
54  OF 68

Swim 00:26:09 1.15km

Location Split Race Time Pos Female 30-34
Swim 00:26:09 00:26:09 1135 253 43

T1 00:06:06 0.40km

Location Split Race Time Pos Female 30-34
T1 00:06:06 00:32:16 696 165 31

Cycle 04:00:09 90.1km

Location Split Race Time Pos Female 30-34
Bike 45k 02:04:17 02:36:33 986 251 43
Cycle 01:55:52 04:32:25 1390 307 54

T2 00:03:56 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:56 04:36:21 671 158 30

Run 02:35:36 21.1km

Location Split Race Time Pos Female 30-34
Run 700mtrs 00:04:11 04:40:32 1244 286 50
Run 5.9k 00:37:39 05:18:11 1308 304 51
Run 11.2km 00:38:07 05:56:19 1326 320 58
Run 16.3k 00:41:19 06:37:38 1288 313 56
Run 00:34:19 07:11:58 1283 316 56