27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Lida VILJOEN (#1564)
Finished
GUN TIME:  05:50:16
Place
511  OF 1589
Female
75  OF 396
30-34
16  OF 68

Swim 00:29:44 1.15km

Location Split Race Time Pos Female 30-34
Swim 00:29:44 00:29:44 1431 354 62

T1 00:04:48 0.40km

Location Split Race Time Pos Female 30-34
T1 00:04:48 00:34:32 370 78 12

Cycle 03:29:40 90.1km

Location Split Race Time Pos Female 30-34
Bike 45k 01:47:22 02:21:55 401 78 14
Cycle 01:42:17 04:04:13 871 151 27

T2 00:02:53 0.10km

Location Split Race Time Pos Female 30-34
T2 00:02:53 04:07:07 339 77 13

Run 01:43:09 21.1km

Location Split Race Time Pos Female 30-34
Run 700mtrs 00:03:19 04:10:26 443 68 14
Run 5.9k 00:26:12 04:36:39 215 23 4
Run 11.2km 00:25:05 05:01:44 190 24 5
Run 16.3k 00:26:36 05:28:20 145 18 3
Run 00:21:55 05:50:16 139 17 3