27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Dawn GOODWIN (#1652)
Finished
GUN TIME:  05:56:20
Place
577  OF 1589
Female
89  OF 396
40-44
9  OF 56

Swim 00:24:49 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:24:49 00:24:49 923 194 28

T1 00:09:09 0.40km

Location Split Race Time Pos Female 40-44
T1 00:09:09 00:33:59 1418 370 50

Cycle 03:18:50 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 01:41:42 02:15:42 179 20 4
Cycle 01:37:07 03:52:49 638 78 8

T2 00:07:53 0.10km

Location Split Race Time Pos Female 40-44
T2 00:07:53 04:00:43 1506 373 53

Run 01:55:36 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:26 04:04:10 561 93 8
Run 5.9k 00:29:01 04:33:11 460 79 9
Run 11.2km 00:27:29 05:00:41 387 67 7
Run 16.3k 00:30:38 05:31:20 377 66 6
Run 00:24:59 05:56:20 364 67 6