27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Shannon NEL (#1665)
Finished
GUN TIME:  06:23:51
Place
871  OF 1589
Female
171  OF 396
40-44
23  OF 56

Swim 00:23:25 1.15km

Location Split Race Time Pos Female 40-44
Swim 00:23:25 00:23:25 681 133 18

T1 00:05:18 0.40km

Location Split Race Time Pos Female 40-44
T1 00:05:18 00:28:43 488 109 12

Cycle 03:30:42 90.1km

Location Split Race Time Pos Female 40-44
Bike 45k 01:49:28 02:18:12 488 107 15
Cycle 01:41:13 03:59:26 888 158 17

T2 00:03:37 0.10km

Location Split Race Time Pos Female 40-44
T2 00:03:37 04:03:03 565 128 20

Run 02:20:47 21.1km

Location Split Race Time Pos Female 40-44
Run 700mtrs 00:03:49 04:06:52 974 207 32
Run 5.9k 00:33:52 04:40:45 999 211 32
Run 11.2km 00:34:44 05:15:30 1037 229 35
Run 16.3k 00:37:46 05:53:16 1005 230 37
Run 00:30:34 06:23:51 981 227 36