27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Ingrid AVIDON (#1685)
Finished
GUN TIME:  06:12:24
Place
734  OF 1589
Female
129  OF 396
45-49
16  OF 44

Swim 00:23:19 1.15km

Location Split Race Time Pos Female 45-49
Swim 00:23:19 00:23:19 669 127 11

T1 00:06:38 0.40km

Location Split Race Time Pos Female 45-49
T1 00:06:38 00:29:58 852 214 25

Cycle 03:33:55 90.1km

Location Split Race Time Pos Female 45-49
Bike 45k 01:50:30 02:20:29 540 124 13
Cycle 01:43:24 04:03:53 961 178 21

T2 00:04:08 0.10km

Location Split Race Time Pos Female 45-49
T2 00:04:08 04:08:02 749 175 14

Run 02:04:22 21.1km

Location Split Race Time Pos Female 45-49
Run 700mtrs 00:03:37 04:11:39 754 141 13
Run 5.9k 00:30:29 04:42:08 634 117 13
Run 11.2km 00:31:20 05:13:28 670 130 16
Run 16.3k 00:33:40 05:47:08 631 124 16
Run 00:25:15 06:12:24 562 114 14