27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Helen CLARKE (#1726)
Finished
GUN TIME:  07:21:20
Place
1394  OF 1589
Female
326  OF 396
50-54
21  OF 27

Swim 00:30:06 1.15km

Location Split Race Time Pos Female 50-54
Swim 00:30:06 00:30:06 1447 360 22

T1 00:04:25 0.40km

Location Split Race Time Pos Female 50-54
T1 00:04:25 00:34:31 306 64 2

Cycle 03:53:57 90.1km

Location Split Race Time Pos Female 50-54
Bike 45k 02:04:39 02:39:11 996 255 22
Cycle 01:49:17 04:28:29 1329 288 20

T2 00:04:27 0.10km

Location Split Race Time Pos Female 50-54
T2 00:04:27 04:32:57 867 206 15

Run 02:48:23 21.1km

Location Split Race Time Pos Female 50-54
Run 700mtrs 00:04:25 04:37:22 1354 319 19
Run 5.9k 00:38:08 05:15:31 1346 318 19
Run 11.2km 00:41:54 05:57:25 1422 347 24
Run 16.3k 00:45:28 06:42:54 1425 352 25
Run 00:38:26 07:21:20 1432 354 25