27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Mark SACK (#1864)
Finished
GUN TIME:  04:31:31
Place
29  OF 1589
Male
27  OF 1193
45-49
1  OF 161

Swim 00:18:30 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:18:30 00:18:30 62 56 5

T1 00:03:17 0.40km

Location Split Race Time Pos Male 45-49
T1 00:03:17 00:21:48 61 55 1

Cycle 02:35:22 90.1km

Location Split Race Time Pos Male 45-49
Cycle 00:00:00 02:57:11 34 32 1

T2 00:02:13 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:13 02:59:24 130 108 8

Run 01:32:07 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:02:39 03:02:04 47 42 2
Run 5.9k 00:22:58 03:25:03 45 41 2
Run 11.2km 00:22:27 03:47:30 47 42 2
Run 16.3k 00:24:10 04:11:40 42 38 2
Run 00:19:51 04:31:31 41 37 2