27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Amanda SHAW (#280)
Finished
GUN TIME:  06:20:56
Place
840  OF 1589
Female
161  OF 396
55-59
6  OF 18

Swim 00:30:10 1.15km

Location Split Race Time Pos Female 55-59
Swim 00:30:10 00:30:10 1455 363 17

T1 00:05:14 0.40km

Location Split Race Time Pos Female 55-59
T1 00:05:14 00:35:24 463 102 5

Cycle 03:30:14 90.1km

Location Split Race Time Pos Female 55-59
Bike 45k 01:49:37 02:25:01 493 109 7
Cycle 01:40:37 04:05:39 879 155 8

T2 00:03:49 0.10km

Location Split Race Time Pos Female 55-59
T2 00:03:49 04:09:28 633 150 8

Run 02:11:27 21.1km

Location Split Race Time Pos Female 55-59
Run 700mtrs 00:03:46 04:13:14 932 192 8
Run 5.9k 00:31:14 04:44:29 718 137 9
Run 11.2km 00:30:41 05:15:10 690 133 9
Run 16.3k 00:35:12 05:50:23 691 138 9
Run 00:30:32 06:20:56 753 160 9