27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Linda WOOD (#346)
Finished
GUN TIME:  07:51:19
Place
1531  OF 1589
Female
372  OF 396
45-49
42  OF 44

Swim 00:34:17 1.15km

Location Split Race Time Pos Female 45-49
Swim 00:34:17 00:34:17 1544 386 44

T1 00:04:10 0.40km

Location Split Race Time Pos Female 45-49
T1 00:04:10 00:38:28 248 49 6

Cycle 04:22:47 90.1km

Location Split Race Time Pos Female 45-49
Bike 45k 02:14:28 02:52:56 1129 306 34
Cycle 02:08:19 05:01:15 1555 375 41

T2 00:05:05 0.10km

Location Split Race Time Pos Female 45-49
T2 00:05:05 05:06:21 1072 263 30

Run 02:44:57 21.1km

Location Split Race Time Pos Female 45-49
Run 700mtrs 00:03:56 05:10:18 1102 246 24
Run 5.9k 00:42:04 05:52:22 1471 358 40
Run 11.2km 00:39:00 06:31:22 1432 351 40
Run 16.3k 00:45:55 07:17:18 1437 357 40
Run 00:34:00 07:51:19 1398 342 40