IRONMAN 70.3 South Africa (2019)
Jonathan BENJAMIN (#412)
Finished
GUN TIME:
04:44:05
Place
60
OF
1589
Male
56
OF
1193
18-24
7
OF
74
Swim 00:19:22 1.15km
| Location | Split | Race Time | Pos | Male | 18-24 |
|---|---|---|---|---|---|
| Swim | 00:19:22 | 00:19:22 | 137 | 116 | 18 |
T1 00:03:12 0.40km
| Location | Split | Race Time | Pos | Male | 18-24 |
|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:22:35 | 45 | 42 | 5 |
Cycle 02:40:09 90.1km
| Location | Split | Race Time | Pos | Male | 18-24 |
|---|---|---|---|---|---|
| Cycle | 00:00:00 | 03:02:44 | 51 | 48 | 4 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 |
|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:04:40 | 62 | 52 | 8 |
Run 01:39:25 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 |
|---|---|---|---|---|---|
| Run 700mtrs | 00:02:34 | 03:07:14 | 28 | 25 | 2 |
| Run 5.9k | 00:22:53 | 03:30:08 | 42 | 38 | 3 |
| Run 11.2km | 00:23:50 | 03:53:59 | 63 | 55 | 6 |
| Run 16.3k | 00:27:15 | 04:21:15 | 86 | 78 | 9 |
| Run | 00:22:50 | 04:44:05 | 106 | 93 | 9 |
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