27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Juan LOUW (#540)
Finished
GUN TIME:  06:48:15
Place
1132  OF 1589
Male
887  OF 1193
25-29
116  OF 151

Swim 00:32:17 1.15km

Location Split Race Time Pos Male 25-29
Swim 00:32:17 00:32:17 1506 1127 143

T1 00:08:47 0.40km

Location Split Race Time Pos Male 25-29
T1 00:08:47 00:41:04 1377 1019 131

Cycle 03:43:23 90.1km

Location Split Race Time Pos Male 25-29
Bike 45k 01:56:10 02:37:15 744 571 66
Cycle 01:47:12 04:24:27 1162 935 119

T2 00:06:58 0.10km

Location Split Race Time Pos Male 25-29
T2 00:06:58 04:31:26 1433 1079 138

Run 02:16:48 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:03:34 04:35:00 708 579 85
Run 5.9k 00:33:05 05:08:06 907 725 94
Run 11.2km 00:32:29 05:40:35 896 709 90
Run 16.3k 00:37:04 06:17:40 896 698 88
Run 00:30:34 06:48:15 906 702 89