27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Charles NEL (#553)
Finished
GUN TIME:  04:42:40
Place
52  OF 1589
Male
49  OF 1193
25-29
9  OF 151

Swim 00:19:30 1.15km

Location Split Race Time Pos Male 25-29
Swim 00:19:30 00:19:30 149 127 28

T1 00:04:02 0.40km

Location Split Race Time Pos Male 25-29
T1 00:04:02 00:23:33 223 179 28

Cycle 02:53:02 90.1km

Location Split Race Time Pos Male 25-29
Cycle 00:00:00 03:16:35 160 149 17

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:11 03:18:47 122 103 18

Run 01:23:53 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:02:37 03:21:24 35 32 8
Run 5.9k 00:21:09 03:42:34 17 15 4
Run 11.2km 00:19:55 04:02:30 11 11 3
Run 16.3k 00:21:52 04:24:23 13 13 3
Run 00:18:17 04:42:40 13 13 3