IRONMAN 70.3 South Africa (2019)
Francois ROSSOUW (#571)
Finished
GUN TIME:
06:45:23
Place
1102
OF
1589
Male
863
OF
1193
25-29
110
OF
151
Swim 00:26:13 1.15km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Swim | 00:26:13 | 00:26:13 | 1150 | 893 | 125 |
T1 00:06:47 0.40km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T1 | 00:06:47 | 00:33:01 | 899 | 669 | 86 |
Cycle 03:49:31 90.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Bike 45k | 01:56:05 | 02:29:07 | 740 | 569 | 65 |
Cycle | 01:53:25 | 04:22:32 | 1258 | 994 | 127 |
T2 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T2 | 00:06:25 | 04:28:58 | 1357 | 1026 | 132 |
Run 02:16:24 21.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:11 | 04:32:09 | 302 | 265 | 47 |
Run 5.9k | 00:30:52 | 05:03:01 | 629 | 513 | 68 |
Run 11.2km | 00:30:01 | 05:33:03 | 606 | 492 | 62 |
Run 16.3k | 00:41:44 | 06:14:47 | 879 | 689 | 86 |
Run | 00:30:35 | 06:45:23 | 894 | 691 | 87 |
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