27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Francois ROSSOUW (#571)
Finished
GUN TIME:  06:45:23
Place
1102  OF 1589
Male
863  OF 1193
25-29
110  OF 151

Swim 00:26:13 1.15km

Location Split Race Time Pos Male 25-29
Swim 00:26:13 00:26:13 1150 893 125

T1 00:06:47 0.40km

Location Split Race Time Pos Male 25-29
T1 00:06:47 00:33:01 899 669 86

Cycle 03:49:31 90.1km

Location Split Race Time Pos Male 25-29
Bike 45k 01:56:05 02:29:07 740 569 65
Cycle 01:53:25 04:22:32 1258 994 127

T2 00:06:25 0.10km

Location Split Race Time Pos Male 25-29
T2 00:06:25 04:28:58 1357 1026 132

Run 02:16:24 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:03:11 04:32:09 302 265 47
Run 5.9k 00:30:52 05:03:01 629 513 68
Run 11.2km 00:30:01 05:33:03 606 492 62
Run 16.3k 00:41:44 06:14:47 879 689 86
Run 00:30:35 06:45:23 894 691 87