27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Conrad STRAUSS (#580)
Finished
GUN TIME:  04:56:55
Place
104  OF 1589
Male
95  OF 1193
25-29
16  OF 151

Swim 00:18:09 1.15km

Location Split Race Time Pos Male 25-29
Swim 00:18:09 00:18:09 52 47 8

T1 00:03:49 0.40km

Location Split Race Time Pos Male 25-29
T1 00:03:49 00:21:59 176 138 24

Cycle 02:55:12 90.1km

Location Split Race Time Pos Male 25-29
Cycle 00:00:00 03:17:11 186 174 22

T2 00:01:33 0.10km

Location Split Race Time Pos Male 25-29
T2 00:01:33 03:18:45 7 6 1

Run 01:38:09 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:02:58 03:21:44 164 145 30
Run 5.9k 00:24:25 03:46:10 102 91 20
Run 11.2km 00:24:17 04:10:27 115 102 20
Run 16.3k 00:25:10 04:35:37 90 81 15
Run 00:21:17 04:56:55 89 78 15