IRONMAN 70.3 South Africa (2019)
R-J GREEN (#59)
Finished
GUN TIME:
05:56:08
Place
573
OF
1589
Male
487
OF
1193
30-34
74
OF
185
Swim 00:20:11 1.15km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Swim | 00:20:11 | 00:20:11 | 209 | 176 | 36 |
T1 00:03:21 0.40km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T1 | 00:03:21 | 00:23:32 | 72 | 63 | 13 |
Cycle 03:14:45 90.1km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Bike 45k | 01:45:10 | 02:08:42 | 309 | 266 | 42 |
Cycle | 01:29:35 | 03:38:17 | 555 | 489 | 74 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T2 | 00:03:08 | 03:41:26 | 408 | 314 | 55 |
Run 02:14:42 21.1km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:33 | 03:45:00 | 699 | 573 | 98 |
Run 5.9k | 00:30:07 | 04:15:07 | 582 | 480 | 78 |
Run 11.2km | 00:30:15 | 04:45:23 | 596 | 483 | 79 |
Run 16.3k | 00:38:26 | 05:23:49 | 747 | 596 | 92 |
Run | 00:32:18 | 05:56:08 | 848 | 664 | 103 |
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