27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Ruan VAN STADEN (#597)
Finished
GUN TIME:  07:19:41
Place
1389  OF 1589
Male
1065  OF 1193
25-29
137  OF 151

Swim 00:21:46 1.15km

Location Split Race Time Pos Male 25-29
Swim 00:21:46 00:21:46 410 341 70

T1 00:14:37 0.40km

Location Split Race Time Pos Male 25-29
T1 00:14:37 00:36:23 1584 1188 151

Cycle 04:03:08 90.1km

Location Split Race Time Pos Male 25-29
Bike 45k 02:03:07 02:39:30 962 720 85
Cycle 02:00:01 04:39:32 1429 1109 141

T2 00:04:56 0.10km

Location Split Race Time Pos Male 25-29
T2 00:04:56 04:44:28 1021 771 97

Run 02:35:12 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:05:11 04:49:40 1532 1154 150
Run 5.9k 00:37:11 05:26:51 1338 1024 135
Run 11.2km 00:36:20 06:03:12 1281 977 129
Run 16.3k 00:45:08 06:48:20 1342 1016 132
Run 00:31:20 07:19:41 1273 959 125