IRONMAN 70.3 South Africa (2019)
Ruan VAN STADEN (#597)
Finished
GUN TIME:
07:19:41
Place
1389
OF
1589
Male
1065
OF
1193
25-29
137
OF
151
Swim 00:21:46 1.15km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Swim | 00:21:46 | 00:21:46 | 410 | 341 | 70 |
T1 00:14:37 0.40km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T1 | 00:14:37 | 00:36:23 | 1584 | 1188 | 151 |
Cycle 04:03:08 90.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Bike 45k | 02:03:07 | 02:39:30 | 962 | 720 | 85 |
Cycle | 02:00:01 | 04:39:32 | 1429 | 1109 | 141 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
T2 | 00:04:56 | 04:44:28 | 1021 | 771 | 97 |
Run 02:35:12 21.1km
Location | Split | Race Time | Pos | Male | 25-29 |
---|---|---|---|---|---|
Run 700mtrs | 00:05:11 | 04:49:40 | 1532 | 1154 | 150 |
Run 5.9k | 00:37:11 | 05:26:51 | 1338 | 1024 | 135 |
Run 11.2km | 00:36:20 | 06:03:12 | 1281 | 977 | 129 |
Run 16.3k | 00:45:08 | 06:48:20 | 1342 | 1016 | 132 |
Run | 00:31:20 | 07:19:41 | 1273 | 959 | 125 |
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