IRONMAN 70.3 South Africa (2019)
Dean ALFORD (#613)
Finished
GUN TIME:
06:11:33
Place
729
OF
1589
Male
603
OF
1193
30-34
97
OF
185
Swim 00:23:49 1.15km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Swim | 00:23:49 | 00:23:49 | 758 | 611 | 106 |
T1 00:07:12 0.40km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T1 | 00:07:12 | 00:31:02 | 1024 | 755 | 124 |
Cycle 03:10:36 90.1km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Bike 45k | 01:41:03 | 02:12:06 | 163 | 146 | 23 |
Cycle | 01:29:33 | 03:41:39 | 458 | 408 | 62 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
T2 | 00:04:11 | 03:45:51 | 767 | 586 | 98 |
Run 02:25:41 21.1km
Location | Split | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:44 | 03:49:35 | 901 | 720 | 116 |
Run 5.9k | 00:34:52 | 04:24:27 | 1079 | 840 | 136 |
Run 11.2km | 00:35:13 | 04:59:40 | 1099 | 847 | 136 |
Run 16.3k | 00:40:13 | 05:39:54 | 1111 | 852 | 136 |
Run | 00:31:38 | 06:11:33 | 1088 | 833 | 133 |
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