27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Dean ALFORD (#613)
Finished
GUN TIME:  06:11:33
Place
729  OF 1589
Male
603  OF 1193
30-34
97  OF 185

Swim 00:23:49 1.15km

Location Split Race Time Pos Male 30-34
Swim 00:23:49 00:23:49 758 611 106

T1 00:07:12 0.40km

Location Split Race Time Pos Male 30-34
T1 00:07:12 00:31:02 1024 755 124

Cycle 03:10:36 90.1km

Location Split Race Time Pos Male 30-34
Bike 45k 01:41:03 02:12:06 163 146 23
Cycle 01:29:33 03:41:39 458 408 62

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:11 03:45:51 767 586 98

Run 02:25:41 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:44 03:49:35 901 720 116
Run 5.9k 00:34:52 04:24:27 1079 840 136
Run 11.2km 00:35:13 04:59:40 1099 847 136
Run 16.3k 00:40:13 05:39:54 1111 852 136
Run 00:31:38 06:11:33 1088 833 133