17th February 2019 | Geelong, Victoria, Australia
EN

Ironman 70.3 Geelong (2019)

Paul COWLING (#154)
Finished
TIME:  04:35:26
Place
79  OF 1018
Male
72  OF 744
30-34
18  OF 117

Swim 00:26:55 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:26:55 00:26:55 48 42 6

T1 00:02:46 0.10km

Location Split Race Time Pos Male 30-34
T1 00:02:46 00:29:42 68 56 10

Cycle 02:28:14 90.0km

Location Split Race Time Pos Male 30-34
Bike 12k 00:19:51 00:49:35 140 132 24
Bike 27k 00:25:15 01:14:51 161 151 27
Bike 45k 00:29:56 01:44:48 155 148 27
Bike 57k 00:20:02 02:04:52 139 133 26
Bike 72k 00:24:14 02:29:07 121 116 24
Bike 90k 00:28:49 02:57:58 109 105 20

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:37 03:00:36 348 271 49

Run 01:34:47 21.1km

Location Split Race Time Pos Male 30-34
Run 3.5k 00:14:34 03:15:11 88 80 23
Run 7k 00:16:38 03:31:50 115 101 31
Run 8.5k 00:06:26 03:38:17 137 121 32
Run 10k 00:06:01 03:44:20 137 121 32
Run 13.5k 00:16:35 04:00:57 130 114 31
Run 17k 00:17:19 04:18:17 120 104 28
Run 18.4k 00:05:46 04:24:04 113 99 28
Run 20k 00:05:38 04:29:44 105 91 23
Run 21.1k 00:05:39 04:35:25 98 86 22

Paul COWLING's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #154 79 18 72 04:35:26