5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Sarah Watson (#2020)
Finished
GUN TIME:  05:16:32
Place
232  OF 1034
Female
26  OF 304
40-44
6  OF 60

Swim 00:32:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:32:57 00:32:57 00:32:57 272 45 10

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:02:52 00:02:52 00:35:50 169 29 5

Cycle 02:53:43 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:16 00:02:16 00:38:08 110 7 2
Bike 10.5k 00:18:53 00:21:10 00:57:02 324 27 7
Bike 27.9k 00:32:49 00:54:01 01:29:53 340 32 8
Bike 33.9k 00:11:50 01:05:53 01:41:45 357 33 8
Bike 39.6k 00:10:34 01:16:28 01:52:20 359 35 9
Bike 45.9k 00:12:33 01:29:03 02:04:54 358 36 9
Bike 56k 00:18:22 01:47:26 02:23:18 357 34 9
Bike 62k 00:11:45 01:59:13 02:35:05 359 34 9
Bike 79.7k 00:33:34 02:32:49 03:08:41 377 38 9
Bike 90k 00:20:52 02:53:43 03:29:35 380 40 9

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:01:56 00:01:56 03:31:33 357 84 15

Run 01:44:57 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:05:36 00:05:36 03:37:10 219 27 5
Run 2.5k 00:05:27 00:11:04 03:42:39 222 27 5
Run 3.6k 00:05:38 00:16:44 03:48:18 200 23 4
Run 6k 00:10:35 00:27:21 03:58:55 204 22 4
Run 7.5k 00:08:02 00:35:24 04:06:59 196 21 4
Run 9k 00:08:32 00:43:58 04:15:32 192 20 4
Run 11.4k 00:10:39 00:54:39 04:26:13 182 19 4
Run 12.7k 00:05:46 01:00:26 04:32:00 183 20 4
Run 13.9k 00:05:57 01:06:24 04:37:59 181 19 4
Run 16.2k 00:11:07 01:17:33 04:49:08 179 19 4
Run 17.8k 00:08:19 01:25:54 04:57:28 175 19 4
Run 19.3k 00:08:39 01:34:34 05:06:09 174 20 4
Run 21.1k 00:10:21 01:44:57 05:16:31 169 20 4