5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Monique De Abreu (#2043)
Finished
GUN TIME:  04:42:34
Place
40  OF 1034
Female
1  OF 304
25-29
1  OF 30

Swim 00:31:46 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:31:46 00:31:46 00:31:46 180 27 3

T1 00:02:10 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:02:10 00:02:10 00:33:58 21 1 1

Cycle 02:35:51 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1k 00:02:09 00:02:09 00:36:08 33 3 1
Bike 10.5k 00:16:57 00:19:08 00:53:07 68 2 1
Bike 27.9k 00:29:28 00:48:37 01:22:37 65 1 1
Bike 33.9k 00:10:23 00:59:02 01:33:01 69 1 1
Bike 39.6k 00:09:36 01:08:39 01:42:38 75 2 1
Bike 45.9k 00:11:21 01:20:01 01:54:01 82 2 1
Bike 56k 00:16:22 01:36:25 02:10:24 78 2 1
Bike 62k 00:10:34 01:47:01 02:21:00 83 2 1
Bike 79.7k 00:30:19 02:17:21 02:51:21 97 2 1
Bike 90k 00:18:29 02:35:51 03:09:51 97 2 1

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:01:20 00:01:20 03:11:13 104 15 1

Run 01:31:19 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 1.2k 00:04:40 00:04:40 03:15:54 11 1 1
Run 2.5k 00:04:34 00:09:16 03:20:30 14 1 1
Run 3.6k 00:04:51 00:14:08 03:25:22 17 1 1
Run 6k 00:09:03 00:23:12 03:34:26 16 1 1
Run 7.5k 00:06:57 00:30:10 03:41:24 16 1 1
Run 9k 00:07:24 00:37:36 03:48:50 15 1 1
Run 11.4k 00:09:17 00:46:54 03:58:08 16 1 1
Run 12.7k 00:04:57 00:51:53 04:03:07 17 1 1
Run 13.9k 00:05:15 00:57:09 04:08:23 17 1 1
Run 16.2k 00:09:49 01:06:59 04:18:13 16 1 1
Run 17.8k 00:07:22 01:14:23 04:25:37 16 1 1
Run 19.3k 00:07:38 01:22:02 04:33:18 19 1 1
Run 21.1k 00:09:15 01:31:19 04:42:33 20 1 1