5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Adrian Cunningham (#2044)
Finished
GUN TIME:  05:25:51
Place
303  OF 1034
Male
267  OF 730
30-34
54  OF 115

Swim 00:30:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:30:11 00:30:11 00:30:11 87 73 17

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:38 00:03:38 00:33:51 411 313 57

Cycle 02:54:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:25 00:02:25 00:36:17 265 239 53
Bike 10.5k 00:18:49 00:21:15 00:55:07 339 310 62
Bike 27.9k 00:32:58 00:54:15 01:28:07 351 317 61
Bike 33.9k 00:11:23 01:05:39 01:39:31 345 313 59
Bike 39.6k 00:10:16 01:15:57 01:49:49 341 309 58
Bike 45.9k 00:12:35 01:28:33 02:02:25 354 321 61
Bike 56k 00:18:17 01:46:52 02:20:44 343 313 59
Bike 62k 00:12:06 01:59:00 02:32:52 351 319 62
Bike 79.7k 00:32:38 02:31:39 03:05:31 359 328 63
Bike 90k 00:22:48 02:54:29 03:28:21 397 352 67

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:25 00:02:25 03:30:48 511 379 71

Run 01:55:01 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:20 00:06:20 03:37:09 510 412 81
Run 2.5k 00:05:52 00:12:13 03:43:02 453 376 74
Run 3.6k 00:05:51 00:18:05 03:48:54 381 321 68
Run 6k 00:10:53 00:29:00 03:59:49 327 281 57
Run 7.5k 00:07:58 00:37:00 04:07:49 271 235 46
Run 9k 00:08:24 00:45:25 04:16:14 254 220 44
Run 11.4k 00:11:10 00:56:36 04:27:25 251 217 45
Run 12.7k 00:06:14 01:02:51 04:33:40 256 222 46
Run 13.9k 00:06:47 01:09:40 04:40:29 267 228 48
Run 16.2k 00:12:37 01:22:18 04:53:07 287 244 54
Run 17.8k 00:09:47 01:32:06 05:02:55 297 253 52
Run 19.3k 00:10:05 01:42:12 05:13:01 303 256 53
Run 21.1k 00:12:47 01:55:01 05:25:50 321 269 53