5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Ghislain (#2046)
Finished
GUN TIME:  04:36:28
Place
24  OF 1034
Male
24  OF 730
30-34
9  OF 115

Swim 00:30:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:30:32 00:30:32 00:30:32 103 89 21

T1 00:02:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:07 00:02:07 00:32:41 19 19 3

Cycle 02:24:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:11 00:02:11 00:34:53 49 46 14
Bike 10.5k 00:15:33 00:17:45 00:50:28 7 7 3
Bike 27.9k 00:27:45 00:45:32 01:18:15 7 7 3
Bike 33.9k 00:09:58 00:55:32 01:28:15 8 8 3
Bike 39.6k 00:08:34 01:04:08 01:36:50 7 7 3
Bike 45.9k 00:10:25 01:14:34 01:47:17 7 7 3
Bike 56k 00:15:28 01:30:04 02:02:47 6 6 2
Bike 62k 00:09:49 01:39:55 02:12:37 6 6 2
Bike 79.7k 00:27:26 02:07:22 02:40:05 6 6 3
Bike 90k 00:16:54 02:24:17 02:57:00 6 6 3

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:36 00:01:36 02:58:37 208 168 34

Run 01:37:48 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:17 00:05:17 03:03:56 119 112 29
Run 2.5k 00:05:01 00:10:20 03:08:59 106 101 29
Run 3.6k 00:05:11 00:15:32 03:14:11 86 84 26
Run 6k 00:09:39 00:25:12 03:23:51 83 81 25
Run 7.5k 00:07:16 00:32:30 03:31:08 77 75 22
Run 9k 00:07:37 00:40:08 03:38:47 66 64 19
Run 11.4k 00:09:45 00:49:55 03:48:33 64 62 20
Run 12.7k 00:05:13 00:55:09 03:53:48 63 61 19
Run 13.9k 00:05:32 01:00:42 03:59:21 64 62 19
Run 16.2k 00:10:24 01:11:08 04:09:47 70 68 21
Run 17.8k 00:07:58 01:19:08 04:17:47 68 66 20
Run 19.3k 00:08:20 01:27:30 04:26:09 69 68 20
Run 21.1k 00:10:17 01:37:48 04:36:27 73 71 20