5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Clarinda Sheeley (#2131)
Finished
GUN TIME:  05:43:34
Place
451  OF 1034
Female
76  OF 304
30-34
16  OF 50

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:34:56 00:34:56 00:34:56 444 91 16

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:43 00:02:43 00:37:41 126 20 7

Cycle 03:04:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:39 00:02:39 00:40:21 577 111 18
Bike 10.5k 00:21:16 00:23:56 01:01:39 700 141 25
Bike 27.9k 00:35:46 00:59:44 01:37:26 612 108 20
Bike 33.9k 00:12:30 01:12:15 01:49:58 606 108 20
Bike 39.6k 00:10:57 01:23:14 02:00:56 590 103 18
Bike 45.9k 00:12:54 01:36:10 02:13:52 581 100 18
Bike 56k 00:19:04 01:55:15 02:32:58 560 93 15
Bike 62k 00:11:59 02:07:15 02:44:58 543 87 15
Bike 79.7k 00:35:24 02:42:41 03:20:24 549 93 16
Bike 90k 00:22:02 03:04:45 03:42:27 558 96 16

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:01:40 00:01:40 03:44:08 250 51 9

Run 01:59:23 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:28 00:06:28 03:50:38 565 120 31
Run 2.5k 00:06:06 00:12:35 03:56:45 528 106 26
Run 3.6k 00:06:16 00:18:53 04:03:02 487 87 20
Run 6k 00:12:07 00:31:02 04:15:11 495 92 23
Run 7.5k 00:09:23 00:40:26 04:24:36 484 90 23
Run 9k 00:09:43 00:50:10 04:34:20 476 87 21
Run 11.4k 00:12:11 01:02:23 04:46:33 461 83 20
Run 12.7k 00:06:27 01:08:51 04:53:01 454 83 20
Run 13.9k 00:06:38 01:15:31 04:59:41 449 82 20
Run 16.2k 00:12:24 01:27:56 05:12:06 432 76 20
Run 17.8k 00:09:18 01:37:16 05:21:26 408 71 18
Run 19.3k 00:09:47 01:47:04 05:31:14 398 69 18
Run 21.1k 00:12:18 01:59:23 05:43:33 398 73 19