5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Mark Ramsdale (#2182)
Finished
GUN TIME:  06:08:31
Place
634  OF 1034
Male
498  OF 730
50-54
43  OF 77

Swim 00:32:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:32:05 00:32:05 00:32:05 207 177 16

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:05:01 00:05:01 00:37:07 752 530 50

Cycle 02:57:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:26 00:02:26 00:39:35 288 253 19
Bike 10.5k 00:19:55 00:22:22 00:59:31 493 427 40
Bike 27.9k 00:34:10 00:56:34 01:33:43 452 395 37
Bike 33.9k 00:11:50 01:08:26 01:45:35 445 390 37
Bike 39.6k 00:10:46 01:19:14 01:56:23 443 388 37
Bike 45.9k 00:12:26 01:31:41 02:08:50 441 386 37
Bike 56k 00:18:41 01:50:24 02:27:33 437 384 37
Bike 62k 00:12:08 02:02:34 02:39:42 438 383 37
Bike 79.7k 00:33:28 02:36:03 03:13:12 440 384 37
Bike 90k 00:21:18 02:57:22 03:34:31 445 385 36

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:12 00:02:12 03:36:45 460 338 26

Run 02:31:44 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:26 00:06:26 03:43:12 556 441 34
Run 2.5k 00:06:20 00:12:47 03:49:33 571 451 38
Run 3.6k 00:06:53 00:19:42 03:56:28 592 457 38
Run 6k 00:12:45 00:32:28 04:09:14 606 468 39
Run 7.5k 00:11:13 00:43:43 04:20:29 659 504 46
Run 9k 00:11:33 00:55:17 04:32:03 695 526 49
Run 11.4k 00:14:35 01:09:54 04:46:40 718 538 50
Run 12.7k 00:08:31 01:18:26 04:55:13 747 559 52
Run 13.9k 00:10:33 01:29:01 05:05:47 784 583 55
Run 16.2k 00:17:59 01:47:01 05:23:47 817 597 57
Run 17.8k 00:14:23 02:01:25 05:38:11 840 611 59
Run 19.3k 00:13:26 02:14:53 05:51:39 839 609 59
Run 21.1k 00:16:49 02:31:44 06:08:30 851 613 60