5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

James Banks (#2269)
Finished
GUN TIME:  06:04:37
Place
614  OF 1034
Male
490  OF 730
25-29
54  OF 68

Swim 00:37:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:37:35 00:37:35 00:37:35 624 479 53

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:05:58 00:05:58 00:43:35 888 622 66

Cycle 03:26:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:57 00:02:57 00:46:34 870 642 66
Bike 10.5k 00:22:18 00:25:16 01:08:53 843 640 65
Bike 27.9k 00:42:16 01:07:34 01:51:10 914 685 67
Bike 33.9k 00:14:09 01:21:44 02:05:21 914 686 67
Bike 39.6k 00:12:12 01:33:57 02:17:34 904 680 67
Bike 45.9k 00:14:47 01:48:46 02:32:22 902 680 67
Bike 56k 00:23:33 02:12:20 02:55:57 912 685 67
Bike 62k 00:12:57 02:25:19 03:08:55 890 674 67
Bike 79.7k 00:38:51 03:04:12 03:47:48 887 671 66
Bike 90k 00:21:55 03:26:08 04:09:44 864 660 65

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:03:47 00:03:47 04:13:33 816 588 59

Run 01:51:02 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:36 00:05:36 04:19:10 218 192 26
Run 2.5k 00:05:16 00:10:53 04:24:28 192 171 22
Run 3.6k 00:05:44 00:16:39 04:30:13 191 170 21
Run 6k 00:11:09 00:27:49 04:41:23 233 204 24
Run 7.5k 00:08:40 00:36:31 04:50:05 248 216 24
Run 9k 00:09:15 00:45:47 04:59:21 265 229 25
Run 11.4k 00:11:32 00:57:20 05:10:55 275 238 27
Run 12.7k 00:05:42 01:03:04 05:16:39 264 229 27
Run 13.9k 00:05:53 01:08:58 05:22:33 251 217 25
Run 16.2k 00:11:53 01:20:53 05:34:27 250 215 24
Run 17.8k 00:09:39 01:30:33 05:44:08 255 217 23
Run 19.3k 00:09:19 01:39:54 05:53:28 255 217 24
Run 21.1k 00:11:06 01:51:02 06:04:36 255 217 25