5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Angus Duncan (#2279)
Finished
GUN TIME:  05:12:07
Place
194  OF 1034
Male
176  OF 730
25-29
19  OF 68

Swim 00:37:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:37:51 00:37:51 00:37:51 633 485 54

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:02:47 00:02:47 00:40:40 142 118 16

Cycle 02:46:12 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:13 00:02:13 00:42:54 75 71 7
Bike 10.5k 00:17:28 00:19:43 01:00:24 119 116 8
Bike 27.9k 00:31:06 00:50:50 01:31:32 156 149 14
Bike 33.9k 00:10:59 01:01:51 01:42:33 167 158 16
Bike 39.6k 00:09:42 01:11:35 01:52:16 162 154 15
Bike 45.9k 00:11:26 01:23:03 02:03:44 167 159 14
Bike 56k 00:17:08 01:40:12 02:20:53 163 156 15
Bike 62k 00:10:50 01:51:04 02:31:45 161 154 15
Bike 79.7k 00:36:16 02:27:21 03:08:02 260 244 23
Bike 90k 00:18:50 02:46:12 03:26:54 246 231 24

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:49 00:01:49 03:28:44 311 240 28

Run 01:43:21 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:25 00:05:25 03:34:10 151 138 19
Run 2.5k 00:05:21 00:10:47 03:39:32 175 157 21
Run 3.6k 00:05:33 00:16:21 03:45:07 169 151 19
Run 6k 00:10:23 00:26:46 03:55:31 176 159 20
Run 7.5k 00:08:14 00:35:02 04:03:47 179 163 20
Run 9k 00:08:20 00:43:23 04:12:08 172 157 18
Run 11.4k 00:10:39 00:54:03 04:22:49 173 157 18
Run 12.7k 00:05:39 00:59:43 04:28:29 170 154 18
Run 13.9k 00:05:56 01:05:41 04:34:26 169 152 17
Run 16.2k 00:10:56 01:16:38 04:45:24 164 147 16
Run 17.8k 00:08:20 01:25:00 04:53:45 162 144 15
Run 19.3k 00:08:26 01:33:27 05:02:13 158 140 14
Run 21.1k 00:09:52 01:43:21 05:12:06 140 126 12