5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Craig Seaton (#2318)
Finished
GUN TIME:  05:00:58
Place
136  OF 1034
Male
127  OF 730
25-29
13  OF 68

Swim 00:30:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:30:12 00:30:12 00:30:12 88 74 12

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:02:27 00:02:27 00:32:40 60 52 7

Cycle 02:36:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:21 00:02:21 00:35:02 186 172 19
Bike 10.5k 00:18:36 00:20:58 00:53:39 296 274 30
Bike 27.9k 00:29:30 00:50:29 01:23:11 138 132 11
Bike 33.9k 00:10:24 01:00:55 01:33:36 134 129 10
Bike 39.6k 00:09:14 01:10:10 01:42:51 120 116 9
Bike 45.9k 00:10:54 01:21:06 01:53:47 108 105 8
Bike 56k 00:16:13 01:37:21 02:10:02 100 97 8
Bike 62k 00:10:22 01:47:44 02:20:26 97 94 8
Bike 79.7k 00:29:12 02:16:58 02:49:39 93 92 9
Bike 90k 00:19:15 02:36:14 03:08:56 100 98 11

T2 00:01:23 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:23 00:01:23 03:10:20 121 102 13

Run 01:50:35 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:42 00:05:42 03:16:04 256 221 29
Run 2.5k 00:05:22 00:11:05 03:21:27 224 197 24
Run 3.6k 00:05:47 00:16:53 03:27:15 225 198 24
Run 6k 00:11:14 00:28:09 03:38:30 256 222 26
Run 7.5k 00:08:33 00:36:43 03:47:05 260 225 26
Run 9k 00:08:54 00:45:39 03:56:00 260 225 24
Run 11.4k 00:11:06 00:56:46 04:07:08 259 224 24
Run 12.7k 00:05:36 01:02:24 04:12:46 246 213 24
Run 13.9k 00:06:03 01:08:29 04:18:51 237 204 23
Run 16.2k 00:14:07 01:22:38 04:33:00 301 256 30
Run 17.8k 00:09:15 01:31:54 04:42:16 290 246 28
Run 19.3k 00:08:27 01:40:22 04:50:44 268 228 26
Run 21.1k 00:10:12 01:50:35 05:00:57 244 208 23