5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Scott Gross (#2403)
Finished
GUN TIME:  05:08:09
Place
171  OF 1034
Male
157  OF 730
30-34
32  OF 115

Swim 00:31:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:31:49 00:31:49 00:31:49 185 158 32

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:39 00:03:39 00:35:30 415 317 59

Cycle 02:44:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:19 00:02:19 00:37:50 148 137 33
Bike 10.5k 00:17:28 00:19:48 00:55:19 127 123 29
Bike 27.9k 00:31:57 00:51:46 01:27:17 203 190 43
Bike 33.9k 00:11:25 01:03:12 01:38:43 227 211 44
Bike 39.6k 00:10:49 01:14:03 01:49:34 255 238 48
Bike 45.9k 00:12:02 01:26:06 02:01:37 258 242 49
Bike 56k 00:18:24 01:44:31 02:20:02 270 253 51
Bike 62k 00:11:00 01:55:33 02:31:04 258 242 47
Bike 79.7k 00:30:49 02:26:23 03:01:54 241 226 47
Bike 90k 00:18:23 02:44:47 03:20:18 220 207 42

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:17 00:01:17 03:21:36 78 67 19

Run 01:46:30 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:47 00:05:47 03:27:25 284 245 51
Run 2.5k 00:05:25 00:11:13 03:32:51 255 224 48
Run 3.6k 00:06:24 00:17:39 03:39:17 319 274 54
Run 6k 00:10:52 00:28:32 03:50:10 292 254 50
Run 7.5k 00:08:27 00:37:00 03:58:38 272 236 47
Run 9k 00:08:37 00:45:39 04:07:17 261 226 45
Run 11.4k 00:10:50 00:56:30 04:18:08 249 215 44
Run 12.7k 00:05:37 01:02:09 04:23:47 237 206 44
Run 13.9k 00:05:55 01:08:06 04:29:44 223 197 44
Run 16.2k 00:11:03 01:19:10 04:40:48 213 189 43
Run 17.8k 00:08:31 01:27:43 04:49:20 200 176 42
Run 19.3k 00:08:35 01:36:19 04:57:57 193 170 42
Run 21.1k 00:10:09 01:46:30 05:08:08 182 161 40