5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Cassandra Pensini (#2512)
Finished
GUN TIME:  05:37:14
Place
394  OF 1034
Female
55  OF 304
30-34
14  OF 50

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:31:07 00:31:07 00:31:07 134 18 5

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:59 00:02:59 00:34:08 206 41 10

Cycle 03:00:58 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:03:26 00:03:26 00:37:35 1008 293 48
Bike 10.5k 00:20:07 00:23:34 00:57:44 655 124 23
Bike 27.9k 00:34:39 00:58:14 01:32:24 533 84 14
Bike 33.9k 00:11:54 01:10:10 01:44:19 516 77 12
Bike 39.6k 00:10:33 01:20:44 01:54:54 495 71 12
Bike 45.9k 00:12:52 01:33:37 02:07:47 499 74 12
Bike 56k 00:18:55 01:52:33 02:26:43 490 74 13
Bike 62k 00:12:25 02:05:00 02:39:10 493 75 14
Bike 79.7k 00:34:42 02:39:44 03:13:54 499 76 14
Bike 90k 00:21:13 03:00:58 03:35:08 500 75 14

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:01:39 00:01:39 03:36:48 242 49 8

Run 02:00:23 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:05:34 00:05:34 03:42:23 199 25 8
Run 2.5k 00:05:42 00:11:17 03:48:07 263 36 11
Run 3.6k 00:05:54 00:17:13 03:54:02 271 37 12
Run 6k 00:11:27 00:28:41 04:05:31 299 41 14
Run 7.5k 00:09:51 00:38:34 04:15:24 372 57 17
Run 9k 00:09:49 00:48:24 04:25:14 394 63 17
Run 11.4k 00:12:24 01:00:50 04:37:40 405 66 17
Run 12.7k 00:06:30 01:07:21 04:44:11 402 67 17
Run 13.9k 00:07:25 01:14:48 04:51:38 424 72 18
Run 16.2k 00:12:55 01:27:44 05:04:34 423 73 18
Run 17.8k 00:10:57 01:38:43 05:15:32 443 82 20
Run 19.3k 00:09:23 01:48:07 05:24:57 419 78 20
Run 21.1k 00:12:15 02:00:23 05:37:13 417 77 20