5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Emmanuel Usman (#2818)
Finished
GUN TIME:  05:27:54
Place
320  OF 1034
Male
283  OF 730
40-44
49  OF 130

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:37:57 00:37:57 00:37:57 637 489 81

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:51 00:03:51 00:41:49 476 362 63

Cycle 02:47:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:43 00:02:43 00:44:34 656 520 90
Bike 10.5k 00:18:37 00:21:21 01:03:12 357 325 56
Bike 27.9k 00:32:14 00:53:37 01:35:28 313 283 50
Bike 33.9k 00:11:05 01:04:43 01:46:34 302 274 48
Bike 39.6k 00:10:29 01:15:14 01:57:05 307 280 49
Bike 45.9k 00:12:15 01:27:31 02:09:22 314 287 51
Bike 56k 00:17:43 01:45:16 02:27:07 301 279 48
Bike 62k 00:10:48 01:56:05 02:37:56 275 257 45
Bike 79.7k 00:31:14 02:27:20 03:09:11 259 243 44
Bike 90k 00:19:42 02:47:04 03:28:55 259 244 43

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:32 00:02:32 03:31:28 548 407 81

Run 01:56:24 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:13 00:06:13 03:37:42 455 378 74
Run 2.5k 00:05:55 00:12:09 03:43:38 438 364 72
Run 3.6k 00:06:54 00:19:04 03:50:34 511 412 80
Run 6k 00:11:19 00:30:24 04:01:54 435 365 74
Run 7.5k 00:08:48 00:39:14 04:10:44 411 345 69
Run 9k 00:09:14 00:48:30 04:20:00 403 339 67
Run 11.4k 00:11:37 01:00:09 04:31:38 383 325 64
Run 12.7k 00:06:07 01:06:17 04:37:47 367 310 61
Run 13.9k 00:06:35 01:12:54 04:44:24 359 303 60
Run 16.2k 00:12:09 01:25:04 04:56:34 347 292 60
Run 17.8k 00:09:41 01:34:47 05:06:16 347 293 60
Run 19.3k 00:10:09 01:44:58 05:16:27 356 299 62
Run 21.1k 00:11:25 01:56:24 05:27:53 342 288 59