5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Myffawny Lawrie (#3012)
Finished
GUN TIME:  06:55:52
Place
898  OF 1034
Female
243  OF 304
45-49
41  OF 55

Swim 00:36:33 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:36:33 00:36:33 00:36:33 548 124 25

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:17 00:05:17 00:41:51 800 238 43

Cycle 03:26:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:03:35 00:03:35 00:45:28 1019 297 53
Bike 10.5k 00:23:40 00:27:16 01:09:09 963 259 45
Bike 27.9k 00:40:23 01:07:41 01:49:34 921 234 42
Bike 33.9k 00:13:45 01:21:28 02:03:21 906 225 39
Bike 39.6k 00:12:16 01:33:46 02:15:39 899 221 39
Bike 45.9k 00:14:32 01:48:20 02:30:13 893 219 39
Bike 56k 00:21:42 02:10:04 02:51:57 880 212 38
Bike 62k 00:13:19 02:23:25 03:05:18 867 205 37
Bike 79.7k 00:37:47 03:01:13 03:43:06 860 203 37
Bike 90k 00:24:48 03:26:03 04:07:56 862 204 38

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:04:33 00:04:33 04:12:31 901 260 48

Run 02:43:19 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:06:46 00:06:46 04:19:18 680 165 26
Run 2.5k 00:06:36 00:13:23 04:25:56 687 169 25
Run 3.6k 00:06:37 00:20:02 04:32:35 640 155 19
Run 6k 00:13:23 00:33:26 04:45:59 675 161 21
Run 7.5k 00:15:50 00:49:18 05:01:51 849 232 40
Run 9k 00:16:11 01:05:31 05:18:03 917 259 46
Run 11.4k 00:20:32 01:26:04 05:38:37 963 280 50
Run 12.7k 00:10:46 01:36:52 05:49:25 973 284 51
Run 13.9k 00:09:11 01:46:04 05:58:37 967 281 51
Run 16.2k 00:18:06 02:04:11 06:16:44 966 282 51
Run 17.8k 00:12:46 02:16:59 06:29:32 955 279 50
Run 19.3k 00:11:49 02:28:49 06:41:22 940 273 49
Run 21.1k 00:14:28 02:43:19 06:55:51 925 265 46