5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Jason Froman (#3059)
Finished
GUN TIME:  06:43:16
Place
835  OF 1034
Male
623  OF 730
50-54
61  OF 77

Swim 00:44:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:44:15 00:44:15 00:44:15 907 657 68

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:05:21 00:05:21 00:49:37 805 566 53

Cycle 03:28:41 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:03:00 00:03:00 00:52:39 898 657 68
Bike 10.5k 00:23:19 00:26:20 01:15:59 919 687 70
Bike 27.9k 00:41:58 01:08:20 01:57:59 935 696 70
Bike 33.9k 00:14:16 01:22:38 02:12:17 934 697 70
Bike 39.6k 00:12:34 01:35:13 02:24:52 928 694 70
Bike 45.9k 00:14:42 01:49:57 02:39:35 919 688 70
Bike 56k 00:22:12 02:12:10 03:01:49 908 682 69
Bike 62k 00:14:14 02:26:26 03:16:04 903 679 69
Bike 79.7k 00:38:27 03:04:54 03:54:33 893 674 69
Bike 90k 00:23:45 03:28:41 04:18:19 882 670 69

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:54 00:02:54 04:21:15 648 477 43

Run 02:21:58 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:07:03 00:07:03 04:28:20 759 564 52
Run 2.5k 00:06:42 00:13:47 04:35:03 740 553 51
Run 3.6k 00:07:35 00:21:23 04:42:40 755 562 52
Run 6k 00:14:05 00:35:29 04:56:46 779 573 54
Run 7.5k 00:11:03 00:46:33 05:07:50 784 577 55
Run 9k 00:11:29 00:58:04 05:19:21 775 576 55
Run 11.4k 00:14:36 01:12:42 05:33:58 782 581 55
Run 12.7k 00:07:45 01:20:28 05:41:45 779 580 55
Run 13.9k 00:08:12 01:28:41 05:49:58 779 580 54
Run 16.2k 00:14:49 01:43:32 06:04:49 769 571 54
Run 17.8k 00:11:35 01:55:09 06:16:25 755 562 52
Run 19.3k 00:12:00 02:07:10 06:28:27 753 562 53
Run 21.1k 00:14:46 02:21:58 06:43:15 761 565 53