IRONMAN 70.3 Port Macquarie (2019)
Ian Nash (#3084)
Finished
GUN TIME:
07:35:05
Place
996
OF
1034
Male
710
OF
730
50-54
73
OF
77
Swim 00:40:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:40 | 00:40:40 | 00:40:40 | 798 | 588 | 58 |
T1 00:07:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|---|
T1 | 00:07:57 | 00:07:57 | 00:48:38 | 992 | 695 | 71 |
Cycle 03:40:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:55 | 00:02:55 | 00:51:35 | 843 | 627 | 62 |
Bike 10.5k | 00:21:41 | 00:24:38 | 01:13:18 | 772 | 598 | 61 |
Bike 27.9k | 00:53:22 | 01:18:01 | 02:06:41 | 1028 | 729 | 76 |
Bike 33.9k | 00:13:36 | 01:31:39 | 02:20:19 | 1020 | 726 | 74 |
Bike 39.6k | 00:11:57 | 01:43:37 | 02:32:17 | 1012 | 722 | 74 |
Bike 45.9k | 00:14:14 | 01:57:53 | 02:46:33 | 998 | 716 | 73 |
Bike 56k | 00:21:05 | 02:19:00 | 03:07:40 | 979 | 709 | 72 |
Bike 62k | 00:13:44 | 02:32:45 | 03:21:25 | 969 | 708 | 72 |
Bike 79.7k | 00:39:07 | 03:11:53 | 04:00:33 | 955 | 703 | 71 |
Bike 90k | 00:28:23 | 03:40:18 | 04:28:58 | 972 | 706 | 72 |
T2 00:08:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|---|
T2 | 00:08:30 | 00:08:30 | 04:37:29 | 1022 | 721 | 76 |
Run 02:57:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|---|
Run 1.2k | 00:08:41 | 00:08:41 | 04:46:11 | 971 | 693 | 68 |
Run 2.5k | 00:09:31 | 00:18:14 | 04:55:44 | 1008 | 710 | 72 |
Run 3.6k | 00:09:42 | 00:27:57 | 05:05:27 | 1006 | 710 | 72 |
Run 6k | 00:22:04 | 00:50:03 | 05:27:33 | 1026 | 726 | 77 |
Run 7.5k | 00:13:57 | 01:04:01 | 05:41:31 | 1020 | 721 | 76 |
Run 9k | 00:14:02 | 01:18:05 | 05:55:35 | 1014 | 717 | 75 |
Run 11.4k | 00:18:07 | 01:36:13 | 06:13:43 | 1014 | 717 | 76 |
Run 12.7k | 00:08:40 | 01:44:54 | 06:22:24 | 1011 | 714 | 74 |
Run 13.9k | 00:09:51 | 01:54:47 | 06:32:17 | 1009 | 712 | 74 |
Run 16.2k | 00:17:49 | 02:12:37 | 06:50:08 | 1007 | 712 | 74 |
Run 17.8k | 00:15:22 | 02:28:01 | 07:05:31 | 1006 | 711 | 73 |
Run 19.3k | 00:12:40 | 02:40:43 | 07:18:13 | 994 | 700 | 72 |
Run 21.1k | 00:16:49 | 02:57:34 | 07:35:04 | 991 | 698 | 71 |
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