24th March 2019 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2019)

Pongprasert NGAMPONGPHAN (#2115)
Finished
GUN TIME:  05:38:38
Place
122  OF 1843
Male
109  OF 1523
35-39
22  OF 322

Swim 00:35:13 1.90km

Location Split Pos Male 35-39
Swim 00:35:13 86 70 13

T1 00:10:03 0.50km

Location Split Pos Male 35-39
T1 00:10:03 192 163 40

Cycle 02:45:02 90.0km

Location Split Pos Male 35-39
Bike 36.5km 01:01:23 84 76 18
Bike 76.7km 01:24:51 78 70 17
Bike 00:18:45 78 70 17

T2 00:06:07 0.50km

Location Split Pos Male 35-39
T2 00:06:07 99 82 17

Run 02:02:07 21.1km

Location Split Pos Male 35-39
Run 1km 00:04:47 190 173 50
Run 3km 00:09:41 164 149 40
Run 7.5km 00:19:39 164 148 37
Run 11.4km 00:24:58 205 188 43
Run 13.5km 00:12:37 267 242 51
Run 17.8km 00:26:40 385 344 73
Run 00:23:35 445 393 86