11th May 2019 | Mullaghdearg, Letterkenny, Donegal, Ireland

WAAR (2019)

John A O'DONNELL (#348)
Finished
GUN TIME:  03:33:03
Place
172  OF 254
Male
154  OF 203
Open
131  OF 160

Run 00:55:07 10.0km

Location Pos Male Open Speed/Pace
Run1 151 137 116 10.88 / 05:30

T1 00:03:00 0.30km

Location Pos Male Open Speed/Pace
T1 205 168 138 - / -

Cycle 01:24:23 30.0km

Location Pos Male Open Speed/Pace
Bike 30k 180 160 133 21.32 / 02:48

Run 2 00:22:07 2.0km

Location Pos Male Open Speed/Pace
Run2 174 155 127 5.42 / 11:03

Cycle 2 00:30:21 12.5km

Location Pos Male Open Speed/Pace
Bike 12.5k 163 147 122 24.69 / 02:25

T2 00:01:40 0.30km

Location Pos Male Open Speed/Pace
T2 102 91 79 - / -

Kayak 00:15:01 1.00km

Location Pos Male Open Speed/Pace
Kayak 212 177 142 3.99 / 15:01

Run 3 00:01:20

Location Pos Male Open Speed/Pace
Run3 212 175 148 - / -