Colgate Road Race (2019)
Simphiwe NHLAPHO (#4610)
Finished
GUN TIME:
03:19:19
Place
693
OF
1679
Male
594
OF
1190
40-49
226
OF
435
Run 03:19:18
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 6km | 00:40:00 | 00:40:00 | 575 | 509 | 204 | - / - | 22:46:42 |
| Halfway | 00:42:44 | 01:22:46 | 291 | 270 | 98 | - / - | 06:22:48 |
| 21km | 00:36:50 | 01:59:37 | 423 | 378 | 148 | - / - | 10:16:19 |
| Finish | 01:19:39 | 03:19:18 | 49 | 39 | 14 | - / - | 16:56:00 |
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