IRONMAN 70.3 Goseong (2019)
Pui Ling Lau (#1553)
Finished
GUN TIME:
05:41:49
Place
392
OF
1456
Female
25
OF
159
30-34
5
OF
24
Swim 00:38:50 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|
| Swim 1.9k | 00:38:50 | 00:38:50 | 507 | 35 | 7 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:43:21 | 351 | 39 | 5 |
Cycle 03:02:11 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|
| Bike 20.5k | 00:41:17 | 01:24:39 | 635 | 27 | 5 |
| Bike 29k | 00:15:07 | 01:39:48 | 629 | 25 | 5 |
| Bike 38k | 00:16:26 | 01:56:16 | 606 | 26 | 4 |
| Bike 46k | 00:14:16 | 02:10:33 | 660 | 29 | 5 |
| Bike 59k | 00:28:04 | 02:38:38 | 674 | 33 | 6 |
| Bike 90k | 01:06:54 | 03:45:34 | 694 | 37 | 7 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|
| T2 | 00:02:27 | 03:48:03 | 37 | 4 | 1 |
Run 01:53:44 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|
| Run 3.6k | 00:17:30 | 04:05:34 | 404 | 24 | 5 |
| Run 5.7k | 00:10:17 | 04:15:53 | 385 | 29 | 6 |
| Run 8.2k | 00:13:31 | 04:29:26 | 364 | 27 | 6 |
| Run 10.7k | 00:13:08 | 04:42:35 | 347 | 24 | 5 |
| Run 13.2k | 00:14:38 | 04:57:15 | 336 | 22 | 3 |
| Run 15.7k | 00:14:07 | 05:11:23 | 343 | 24 | 4 |
| Run 18.2k | 00:14:23 | 05:25:48 | 325 | 24 | 4 |
| Run 20.7k | 00:13:01 | 05:38:50 | 312 | 24 | 4 |
| Run 21.1k | 00:02:57 | 05:41:48 | 311 | 24 | 4 |
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